Ketogenic diet has become so popular that it drew my attention recently. Just like Atkins diet, it is a low carb diet, but a unique thing about the Keto diet is the fact that it is a high fat, moderate protein diet. If Keto diet is followed, fat turns into Ketones and body gets energy … Continue reading Vegetarian Keto Recipe – Sarson ka saag (Mustard Leaf) with spinach